Stories of Change: Helping You Navigate What's Next

Life doesn’t come with a roadmap. We’re all figuring it out as we go.

I’m Judy Oskam, and on Stories of Change, I talk with people about the changes and unexpected turns that have shaped their lives—and what they’ve learned along the way.

Sometimes change is a choice. Sometimes it isn’t. I’m curious about how people find their way through it. What helped? What did they learn?

Maybe you’re navigating a career change, moving through a life transition, or wondering what you want your next chapter to look like. These conversations are a reminder that there’s more than one way forward.

Because sometimes someone else’s story gives us a little wisdom, a new perspective, or just what we need to help us figure out what’s next.

Welcome to Stories of Change: Helping You Navigate What’s Next.

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Stories of Change: Helping You Navigate What's Next

Tiny Habits for Busy Moms: Brittany Power’s Practical Guide

April 15, 2022 • Brittany Power • Episode 43

0:00 | 36:47

Mom, Fitness Expert, Tiny Habits Coach

Brittany Power is a powerful woman. She is a mom of six ---3 sons from a previous marriage, 2 stepdaughters & a toddler.

Throughout her life, Brittany has used her struggles as life lessons. A Leukemia cancer survivor, she experienced the life changing loss of her younger brother and watched her Dad disintegrate from Alzheimer’s.

Brittany knows life is tough but women are tougher.

Her success started with a rock bottom moment that was transformed because of habits & resilience. You'll hear more in our conversation. You might want to take some notes.

According to Brittany, PINK SPRINKLED DONUTS are a lot like LIFE.

TINY HABITS FOR MOMS

Brittany and her Mom, Linda Fogg-Phillips, created the course Tiny Habits for Moms. As a mother of 8 children, Linda knows how to design systems that work. Brittany and Linda will teach you effective strategies you can use immediately.

In their course you'll learn:

How to design habits that stick in 5-7 days
What has been successful for other moms in the top 7 areas you juggle as a mom
Fun ways to teach your kids behavior change

You can learn more about Brittany here.

Buy BJ Fogg's book - Tiny Habits: The Small Changes that Change Everything

About Stories of Change

Life doesn't come with a roadmap. We're all figuring it out as we go.

I'm Judy Oskam, and on Stories of Change, I talk with people about the changes and unexpected turns that have shaped their lives—and what they've learned along the way.

Maybe you're navigating a career change, moving through a life transition, or designing your next chapter. Someone else's story might give you a little wisdom to figure out what's next.