Sugar Free Living - Andrea Spyros & Juni Felix Artwork

Stories of Change: Helping You Navigate What's Next

Life doesn't come with a roadmap.

On Stories of Change, Judy Oskam talks with entrepreneurs, leaders, artists, educators and students about moments that change the direction of their lives. We talk about the decisions they make, the challenges they face, and what they learn along the way.

Every conversation is an opportunity to learn from someone who's been there. Whether you're navigating a career transition, building something new, or simply wondering what's next, you'll hear personal stories and practical lessons you can apply to your own life.

Every episode helps you:

• Recognize opportunities and thoughtful decisions.

• Learn from the experiences—and mistakes—of others.

• Build the confidence to keep moving forward through uncertainty.

• Apply practical lessons to your own life, career, and relationships.

Because every story has something to teach us.

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Stories of Change: Helping You Navigate What's Next

Sugar Free Living - Andrea Spyros & Juni Felix

April 04, 2022 • Episode 42

0:00 | 26:47

Do you struggle with sugar? Are you on a journey to live a healthier life? This is the interview for you.

On this episode I talk with Certified Tiny Habits Coaches Andrea Spyros and Juni Felix.

Juni Felix is a bestselling author of You are Worth the Work – Moving Forward from Trauma to Faith. She's a member of Dr. BJ Fogg’s Stanford University Behavior Design Teaching Team, a C.S. Lewis Institute Fellow, and a radio and podcast host.

Learn more about Juni at junifelix.com.

Behavior Design expert Andrea Spyros shows leaders and their teams a simple, science-based system to solve challenges with ease. Her keynotes and workshops help organizations break through the Myth of Motivation to see real results.

Contact Andrea at Andrea.Spyros@TinyHabitsCoach.com and learn more on her website: AndreaSpyros.com

Check out Juni & Andrea's new online course - Tiny Habits for Sugar Free Living

They'll help you create a Sugar Free Master Plan using an internationally proven method for behavior change called 'Tiny Habits.'

I also recommend you buy BJ Fogg's book: Tiny Habits: The Small Changes that Change Everything

Did you enjoy this episode? send me a text!

Stories of Change & Creativity explores the defining moments that shape who we become—and the lessons we learn along the way. Hosted by professor, storyteller, and proud Texan Judy Oskam.

Together, we explore what happened and what we learn from the experiences that define us. Whether you're navigating a career transition, seeking personal growth or looking for inspiration to take your next step, you'll discover practical wisdom you can apply to your own life.

Learn, grow, teach.

Do you have an idea for a guest interview? Please let me know.

Check out my TEDx talk. Why you should take action - then figure it out.