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Stories of Change & Creativity
Everyone has a story to share. An idea-generator, Dr. Judy Oskam explores how people deal with change and embrace creativity. Judy is a Professor and Director of the School of Journalism and Mass Communication at Texas State University.
https://linktr.ee/judyoskam
Stories of Change & Creativity
Leadership Playbook - Part 5, TAKE ACTION
Ok - now you know your strengths and natural talents. You understand the proven formula for creating habit recipes. You also know why it's important to practice compassion for others and yourself. What's next? It's time to take action.
In part 5 of this short audio series, I focus on how you can 'take action' to chart your own path and create your Leadership Playbook.
Here's my 4-step process:
1. Discover your strengths
2. Understand the science of change
3. Practice compassion and
4. Take action.
Topics:
- Gallup CiftonStrengths Assessment
- Free High 5 Test - strengths
- Break down the process
- Celebrate each step
- Review your calendar or planner
- Make sleep a priority
- Professional development is personal development
Experts mentioned in this episode include:
- BJ Fogg, Stanford University Behavior Design Lab Founder. NY Times bestselling author of Tiny Habits: The Small Changes that Change Everything
- Glen Lubbert, Stamina Lab Founder and Tiny Habits Coach
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